{"id":12609,"date":"2025-05-29T14:56:00","date_gmt":"2025-05-29T14:56:00","guid":{"rendered":"https:\/\/www.dig-in.pt\/mediablog\/?p=12609"},"modified":"2025-06-03T08:39:13","modified_gmt":"2025-06-03T08:39:13","slug":"sol-calor-e-5-spots-com-comida-fresca","status":"publish","type":"post","link":"https:\/\/www.dig-in.pt\/mediablog\/sol-calor-e-5-spots-com-comida-fresca\/","title":{"rendered":"Sol, Calor e 5 Spots Com Comida Fresca Que Vais Querer Repetir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Quando o calor sobe, o apetite muda. Neste artigo, reunimos\u00a0<strong>5 sugest\u00f5es de comida fresca para dias quentes<\/strong>, perfeitas para refei\u00e7\u00f5es mais leves, nutritivas e cheias de prazer. Desde saladas criativas a pratos frios, estas ideias v\u00e3o refrescar o corpo e o paladar.\u00a0Descobre como\u00a0<strong>sobreviver ao calor com refei\u00e7\u00f5es frescas e incr\u00edveis<\/strong>\u00a0que vais querer repetir&#8230; vezes sem conta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-1\">\ud83e\udd57<a href=\"https:\/\/www.dig-in.pt\/r\/19972188\/flat-cafe-bica\">Flat Cafe, Bica<\/a> (10% desconto PRO)<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"650\" data-id=\"12610\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/188.png?resize=650%2C650&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12610\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"650\" height=\"650\" data-id=\"12611\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/189.png?resize=650%2C650&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12611\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"650\" height=\"650\" data-id=\"12612\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/190.png?resize=650%2C650&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12612\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No cora\u00e7\u00e3o da Bica, em Lisboa, o Flat Cafe \u00e9 um verdadeiro ref\u00fagio para quem procura comida fresca, saud\u00e1vel e cheia de sabor.<\/strong>&nbsp;Inspirado nas receitas do norte da Europa, este espa\u00e7o acolhedor reinventa pratos tradicionais com um toque contempor\u00e2neo e leve \u2014 perfeitos para os dias de calor. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-2\">\ud83e\udd57<a href=\"https:\/\/www.dig-in.pt\/r\/19048089\/hygge-kaffe-saldanha\">Hygge Kaffe, Saldanha<\/a> (20% desconto PRO)<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" data-id=\"12613\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_yMTk2NDMxNDQ2O-MERCHANT_PHOTO-cb58fd93fc379a5ae85b1ff5f6c121d1.jpg?resize=750%2C750&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12613\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" data-id=\"12614\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/1676634493-63ef697d7c106.jpg?resize=427%2C640&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12614\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"963\" data-id=\"12615\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_yNjM4Nzk4ODE4N-MERCHANT_PHOTO-41370c4394a31a3a50c034fb51d5873a.jpg?resize=770%2C963&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12615\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">O Hygge Kaffe traz a frescura e o conforto n\u00f3rdico ao centro de Lisboa \u2014 perfeito para os dias quentes em que apetece algo leve. Inspirado no conceito escandinavo de bem-estar, este espa\u00e7o convida a relaxar e partilhar momentos \u00e0 mesa com um brunch que combina simplicidade e sabor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-3\">\ud83e\udd57<a href=\"https:\/\/www.dig-in.pt\/r\/19007547\/apf-cafe-restaurante-lapa-estrela\">APF Caf\u00e9 Restaurante, Lapa-Estrela<\/a> (20% desconto PRO)<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12617\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_QzMjI1MTMwNTAw-MERCHANT_PHOTO-b3ead7ba9fc593817273dca3d420fb87.jpg?resize=770%2C770&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12617\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12618\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_wNDU4MjE2OTQ1O-MERCHANT_PHOTO-f2cb1988d1e5df9f6594095ee1482bb9.jpg?resize=770%2C770&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12618\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12619\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_TM4NTg2OTMyMTc-MERCHANT_PHOTO-6664f592283ba8246960462d7d5628af.jpg?resize=770%2C770&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12619\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O APF Caf\u00e9 Restaurante \u00e9 o ref\u00fagio perfeito na Lapa para quem procura refei\u00e7\u00f5es frescas, leves e cheias de sabor nos dias quentes.<\/strong>&nbsp;Com uma carta que privilegia ingredientes sazonais e combina\u00e7\u00f5es equilibradas, este espa\u00e7o em Lisboa oferece op\u00e7\u00f5es ideais para quem quer manter-se fresco sem abdicar do prazer \u00e0 mesa.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-4\">\ud83e\udd57<a href=\"https:\/\/www.dig-in.pt\/r\/20099570\/garden-balthazar-caffe-marques-de-pombal\">Garden Balthazar Caffe, Marqu\u00eas de Pombal<\/a> (20% desconto PRO)<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"777\" data-id=\"12620\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/1747840065-682dec41aee54.jpeg?resize=770%2C777&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12620\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12621\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/1747839987-682debf3a8fe5.jpeg?resize=770%2C770&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12621\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"753\" data-id=\"12622\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/1747840065-682dec41cda79.jpeg?resize=770%2C753&#038;ssl=1\" alt=\"Sol, Calor e 5 Dicas de Comida Fresca Que Vais Querer Repetir\" class=\"wp-image-12622\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O Garden Balthazar Caffe \u00e9 um o\u00e1sis moderno e acolhedor no cora\u00e7\u00e3o de Lisboa, perfeito para desfrutar de comida fresca em dias quentes.<\/strong>\u00a0Conhecido pelo brunch vibrante e leve, este espa\u00e7o pet-friendly destaca-se pelas suas op\u00e7\u00f5es saud\u00e1veis, tostas criativas, bowls coloridas e sumos naturais refrescantes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-5\">\ud83e\udd57<a href=\"https:\/\/www.dig-in.pt\/r\/8212402\/raffis-bagels-campo-de-ourique-campo-de-ourique\">Raffi\u2019s Bagels, Campo de Ourique<\/a> (15% desconto PRO)<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12623\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/1734085810-675c0cb24267d.jpeg?resize=770%2C770&#038;ssl=1\" alt=\"\" class=\"wp-image-12623\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12624\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_TM2Nzc3MTc1NzU-MERCHANT_PHOTO-c76a41479b62fec810892f10cc701d72.jpg?resize=770%2C770&#038;ssl=1\" alt=\"\" class=\"wp-image-12624\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" data-id=\"12625\" src=\"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/r_QxMTIyNTg3MjEy-MERCHANT_PHOTO-ec167b60677d78f780b3b553779fff32.jpg?resize=770%2C770&#038;ssl=1\" alt=\"\" class=\"wp-image-12625\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No Raffi\u2019s Bagels, a frescura come\u00e7a no forno \u2014 com bagels artesanais feitos diariamente no pr\u00f3prio espa\u00e7o.<\/strong>Localizado em Lisboa, este spot \u00e9 perfeito para dias de calor, com combina\u00e7\u00f5es leves e saborosas: bagels recheados com salm\u00e3o fumado, h\u00famus fresco, vegetais crocantes ou ovos mexidos.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\"><strong>\ud83d\ude0a<\/strong>&nbsp;<strong>Descobre estes e mais espa\u00e7os na&nbsp;<a href=\"https:\/\/www.dig-in.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">tua app<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">\ud83c\udf74&nbsp;<strong>Queres estar a par de todas as novidades? Subscreve tamb\u00e9m a nossa&nbsp;<a href=\"https:\/\/mkt.dig-in.pt\/1ege5pks\/subscrevernewsletter\" target=\"_blank\" rel=\"noreferrer noopener\">Newsletter<\/a>. Bom apetite! Visitaste um destes espa\u00e7os? Partilha connosco a tua experi\u00eancia: basta fazer tag da @<a href=\"https:\/\/www.instagram.com\/diginpt\/?hl=pt#\" target=\"_blank\" rel=\"noreferrer noopener\">diginpt<\/a>&nbsp;e #diginpt nos conte\u00fados partilhados no teu Instagram \u2014 n\u00f3s estamos atentos!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quando o calor sobe, o apetite muda. Neste artigo, reunimos\u00a05 sugest\u00f5es de comida fresca para dias quentes, perfeitas para refei\u00e7\u00f5es mais leves, nutritivas e cheias de prazer. Desde saladas criativas a pratos frios, estas ideias v\u00e3o refrescar o corpo e o paladar.\u00a0Descobre como\u00a0sobreviver ao calor com refei\u00e7\u00f5es frescas e incr\u00edveis\u00a0que vais querer repetir&#8230; vezes sem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12667,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,4,93],"tags":[],"class_list":["post-12609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sugestoes","category-dig-inpro","category-restauracao"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/05\/Capa-Artigos-4-1.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/12609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/comments?post=12609"}],"version-history":[{"count":3,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/12609\/revisions"}],"predecessor-version":[{"id":12668,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/12609\/revisions\/12668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media\/12667"}],"wp:attachment":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media?parent=12609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/categories?post=12609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/tags?post=12609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}