{"id":13438,"date":"2025-11-20T10:00:07","date_gmt":"2025-11-20T10:00:07","guid":{"rendered":"https:\/\/www.dig-in.pt\/mediablog\/?p=13438"},"modified":"2025-11-20T10:00:45","modified_gmt":"2025-11-20T10:00:45","slug":"6-sugestoes-saudaveis","status":"publish","type":"post","link":"https:\/\/www.dig-in.pt\/mediablog\/6-sugestoes-saudaveis\/","title":{"rendered":"6 Sugest\u00f5es Saud\u00e1veis: Sabores leves, prazer m\u00e1ximo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"dce6\">Cuidar do corpo e da mente tamb\u00e9m passa pelo prato e n\u00f3s adoramos ajudar nessa miss\u00e3o. Por isso, reunimos alguns espa\u00e7os onde o saud\u00e1vel rima com sabor (e muito!). Prepara-te para descobrir lugares que fazem bem sem saber a sacrif\u00edcio!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-1\" id=\"5832\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/18820070\/local-avenida-your-healthy-kitchen-marques-de-pombal\" target=\"_blank\" rel=\"noreferrer noopener\">Local<\/a>, Lisboa<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A3674\/1%2ANRxV4QGvsHn3LDQh3AHtcQ.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:435px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"a2bf\">Se ainda n\u00e3o foste a este espa\u00e7o, ir\u00e1s surpreender-te com as texturas e mescla de sabores. Vais-te sentir t\u00e3o bem, que at\u00e9 vais pensar num pr\u00f3ximo encontro ali!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-2\" id=\"142b\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/18663838\/amelia-lisboa-campo-de-ourique\" target=\"_blank\" rel=\"noreferrer noopener\">Am\u00e9lia<\/a>, Lisboa<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A500\/1%2AsdPzzNq0wT8ctQT9ef6etg.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:456px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"aa82\">Um espa\u00e7o muito popular entre os lisboetas, pela sua diversidade de\u00a0<em>brunches\u00a0<\/em>e pratos saud\u00e1veis resplandecentes de cor e sabor acentuado. Tudo sempre em harmonia!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-3\" id=\"0198\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/18964910\/manjerica-mouraria\" target=\"_blank\" rel=\"noreferrer noopener\">Manjerica<\/a>, Lisboa<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A1024\/1%2AuAT6W2K0yNwqR0LCbkaUvg.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:492px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"9025\">Aqui h\u00e1 op\u00e7\u00f5es para todos os gostos, especialmente se \u00e9s daquelas pessoas que pede sempre sobremesa para o\u00a0<em>xeque-mate <\/em>final. Esquece o\u00a0<em>guilty<\/em>, porque aqui s\u00f3 h\u00e1<em>\u00a0pleasures!<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-4\" id=\"5cff\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/19232108\/manna-baixa\" target=\"_blank\" rel=\"noreferrer noopener\">Manna<\/a>, Porto<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A1200\/1%2AZyDjc8DUBCS4tfq2-4cg-w.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:444px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"3c27\">Manna \u00e9 aquilo que nutre a mente, corpo e alma: \u00e9 desta forma pura que sentes estes sabores. \u00c0 noite queres ir fazer uma aula de ioga neste espa\u00e7o? Vem da\u00ed! <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-5\" id=\"2874\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/18556494\/terrarea-matosinhos-centro\" target=\"_blank\" rel=\"noreferrer noopener\">Terr\u00e1rea<\/a>, Porto<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A2268\/1%2AIHloDKdcuKHEzxDVoKVdfQ.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:478px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"ca5c\">D\u00e1 para ver e at\u00e9 sentir a liga\u00e7\u00e3o dos pratos \u00e0 m\u00e3e natureza, certo? A tua mente e corpo v\u00e3o-se conectar de tal forma, que at\u00e9 te faz bem \u00e0 alma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-6\" id=\"ebd4\">\ud83d\udc49<a href=\"https:\/\/www.dig-in.pt\/r\/18656194\/o-macrobiotico-santo-ildefonso\" target=\"_blank\" rel=\"noreferrer noopener\">O Macrobi\u00f3tico<\/a>, Porto<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/miro.medium.com\/v2\/resize%3Afit%3A900\/1%2A4TFl5PohRkxA_M1qo3nf2A.jpeg?w=770&#038;ssl=1\" alt=\"\" style=\"width:616px;height:auto\" title=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"2464\">Um espa\u00e7o para os amantes de macrobi\u00f3tico e tamb\u00e9m para os curiosos que tenham vontade mas nunca chegaram a deliciar-se! A Invicta tem!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">\ud83d\udc49<strong>Descobre estes e mais espa\u00e7os na&nbsp;<a href=\"https:\/\/www.dig-in.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">tua app<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">\ud83d\udc49<strong>Queres estar a par de todas as novidades? Subscreve tamb\u00e9m a nossa&nbsp;<a href=\"https:\/\/mkt.dig-in.pt\/1ege5pks\/subscrevernewsletter\" target=\"_blank\" rel=\"noreferrer noopener\">Newsletter<\/a>. Bom apetite! Visitaste um destes espa\u00e7os? Partilha connosco a tua experi\u00eancia: basta fazer tag da @<a href=\"https:\/\/www.instagram.com\/diginpt\/?hl=pt#\" target=\"_blank\" rel=\"noreferrer noopener\">diginpt<\/a>&nbsp;e #diginpt nos conte\u00fados partilhados no teu Instagram, n\u00f3s estamos atentos!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuidar do corpo e da mente tamb\u00e9m passa pelo prato e n\u00f3s adoramos ajudar nessa miss\u00e3o. Por isso, reunimos alguns espa\u00e7os onde o saud\u00e1vel rima com sabor (e muito!). Prepara-te para descobrir lugares que fazem bem sem saber a sacrif\u00edcio! \ud83d\udc49Local, Lisboa Se ainda n\u00e3o foste a este espa\u00e7o, ir\u00e1s surpreender-te com as texturas e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13439,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,93],"tags":[45,39,52],"class_list":["post-13438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sugestoes","category-restauracao","tag-dig-in","tag-restauracao","tag-sugestoes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2025\/11\/ella-olsson-RJvEWgz-sBQ-unsplash.jpg?fit=1920%2C1440&ssl=1","_links":{"self":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/comments?post=13438"}],"version-history":[{"count":1,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13438\/revisions"}],"predecessor-version":[{"id":13441,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13438\/revisions\/13441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media\/13439"}],"wp:attachment":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media?parent=13438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/categories?post=13438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/tags?post=13438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}