{"id":13665,"date":"2026-02-18T13:00:45","date_gmt":"2026-02-18T13:00:45","guid":{"rendered":"https:\/\/www.dig-in.pt\/mediablog\/?p=13665"},"modified":"2026-02-19T13:12:18","modified_gmt":"2026-02-19T13:12:18","slug":"saudavel-restaurantes-equilibrados-para-pos-festas","status":"publish","type":"post","link":"https:\/\/www.dig-in.pt\/mediablog\/saudavel-restaurantes-equilibrados-para-pos-festas\/","title":{"rendered":"Comer bem sem exagerar: Restaurantes saud\u00e1veis e equilibrados para o p\u00f3s-festas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Depois de dias de excessos, apetece voltar ao equil\u00edbrio, mas sem abdicar do sabor. Tanto em Lisboa como no Porto, h\u00e1 restaurantes que apostam em ingredientes frescos, pratos leves e combina\u00e7\u00f5es bem pensadas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccd Em Lisboa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-1\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/19326930\/honest-greens-parque-das-nacoes-parque-das-nacoes\">Honest Greens<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bowls, pratos sazonais e ingredientes frescos num ambiente descontra\u00eddo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-2\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/18431065\/organi-chiado-chiado\">Organi Chiado<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cozinha vegetal criativa e equilibrada, perfeita para uma refei\u00e7\u00e3o leve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-3\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/30000923\/the-happy-salad-marques-de-pombal\">The Happy Salad<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Op\u00e7\u00f5es coloridas e nutritivas, ideais para um jantar sem exageros.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccd No Porto<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-4\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/17884616\/daterra-baixa\">daTerra<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Restaurante vegetariano com buffet variado e op\u00e7\u00f5es equilibradas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-5\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/19141975\/kind-kitchen-baixa\">Kind Kitchen<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Plant-based, criativo e leve, mas cheio de sabor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-6\">\ud83e\udd57 <strong><a href=\"https:\/\/www.dig-in.pt\/r\/18527400\/epoca-baixa\">\u00c9poca Caf\u00e9<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes sazonais e pratos simples, bem executados e reconfortantes.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">\ud83d\udc49<strong>Descobre estes e mais espa\u00e7os na&nbsp;<a href=\"https:\/\/www.dig-in.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">tua app<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">\ud83d\udc49<strong>Queres estar a par de todas as novidades? Subscreve tamb\u00e9m a nossa&nbsp;<a href=\"https:\/\/mkt.dig-in.pt\/1ege5pks\/subscrevernewsletter\" target=\"_blank\" rel=\"noreferrer noopener\">Newsletter<\/a>. Bom apetite! Visitaste um destes espa\u00e7os? Partilha connosco a tua experi\u00eancia: basta fazer tag da @<a href=\"https:\/\/www.instagram.com\/diginpt\/?hl=pt#\" target=\"_blank\" rel=\"noreferrer noopener\">diginpt<\/a>&nbsp;e #diginpt nos conte\u00fados partilhados no teu Instagram, n\u00f3s estamos atentos!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depois de dias de excessos, apetece voltar ao equil\u00edbrio, mas sem abdicar do sabor. Tanto em Lisboa como no Porto, h\u00e1 restaurantes que apostam em ingredientes frescos, pratos leves e combina\u00e7\u00f5es bem pensadas. \ud83d\udccd Em Lisboa \ud83e\udd57 Honest Greens Bowls, pratos sazonais e ingredientes frescos num ambiente descontra\u00eddo. \ud83e\udd57 Organi Chiado Cozinha vegetal criativa e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13667,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[45,39,52],"class_list":["post-13665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sugestoes","tag-dig-in","tag-restauracao","tag-sugestoes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.dig-in.pt\/mediablog\/wp-content\/uploads\/sites\/4\/2026\/02\/janesca-cRgTsJg8CjE-unsplash.jpg?fit=1920%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/comments?post=13665"}],"version-history":[{"count":1,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13665\/revisions"}],"predecessor-version":[{"id":13668,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/posts\/13665\/revisions\/13668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media\/13667"}],"wp:attachment":[{"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/media?parent=13665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/categories?post=13665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dig-in.pt\/mediablog\/wp-json\/wp\/v2\/tags?post=13665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}